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Yes, quinoa is popular and delicious. But is it actually good for you?
USA Today· 4 days ago"Quinoa is popular because it contains more protein, omega-3 fatty acids, and fiber than many other...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoIt also emphasizes cooking more meals at home, which brings manyhealth benefits, including a reduced...
Are vegan and vegetarian diets safe during pregnancy?
Yahoo Life UK· 1 hour agoWhether people are vegan or veggie for personal, environmental or health reasons, is it safe to...
44 Healthy Peanut Butter Recipes You'll Want to Make Forever
Eating Well via Yahoo News· 6 days agoQuinoa Peanut Soup (Sopa de Mani) This spicy vegetable, quinoa and peanut soup recipe is a modern...
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 15 hours agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
The unhealthiest fake meats you can buy (and why it’s better to go to McDonald’s)
The Telegraph via Yahoo News· 7 days agoThe inexorable rise of veganism shows no signs of slowing. According to research conducted by...
16 Healthy Breakfasts You Can Make In a Mason Jar
Eating Well via Yahoo News· 2 days agoThe deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine. Overnight Quinoa Pudding This...
250+ Summer Staples Are on Sale at Aldi Right Now—Here’s What We’ll Be Buying
Eating Well via Yahoo News· 2 days agoEven if you’re cooking for just one or two, this deal can still work for you. Whatever chicken...
What to put in salad: Healthiest ingredients and recipes to try
USA Today· 4 days agoBuying ingredients for and assembling a creative bowl on your own can be costly and time-consuming....
Give It To Me Straight—Is Brown Rice That Much Better Than White?
MindBodyGreen· 6 days agoInstead, we're faced with a plethora of nutrients to weigh and nuanced recommendations to fit our...
