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My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
INSIDER via Yahoo News· 59 minutes agoMy Macedonian grandparents taught my family the Mediterranean way of eating.Alexander Spatari/Getty...
“Spider-Man ”Star“ ”Jacob Batalon Reveals What 'Hindered Me' Before 100-Lb. Weight Loss, Says...
People via Yahoo News· 10 minutes agoThe 27-year-old lost 100 lbs. during the pandemic by eating a plant-based diet and starting an...
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 4 hours agoMixed nuts including walnuts The connection between diet and brain health is undeniable. Certain...
What is ultra-processed food – and is it bad for you?
The Independent via Yahoo News· 6 hours agoIt showed that exposure to UPF can increase risk of cancer, adverse mental health, type 2 diabetes...
Does drinking olive oil have health benefits? Dietitian shares tips to add it your diet
Today· 20 hours agoOlive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
Ultra-processed foods linked to 'higher risk of early death' - 4 worst offenders
The US Sun· 4 hours agoEATING too many ultra-processed foods has been linked to a higher risk of early death, a study...
Starbucks Just Launched 3 New Boba-Inspired Drinks—Here's What Registered Dietitians Think
Health via Yahoo News· 17 hours agoRegistered Dietitians dig into the ingredients and nutrition information for Starbucks' new...
Ricki Lake reveals how she lost over 30 pounds, poses in dress from 2007 premiere
USA TODAY via Yahoo News· 2 hours agoThe "Hairspray" star revealed she has lost 35 pounds since October through exercise, the keto diet...
Are vegan and vegetarian diets safe during pregnancy?
Yahoo Life UK· 6 hours agoWhether people are vegan or veggie for personal, environmental or health reasons, is it safe to...