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What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 7 days agoMetabolic syndrome is a cluster of conditions—high blood pressure, blood sugar and triglycerides,...
Apple Cider Vinegar: Why It Elevates Your Health and the Proper Dosage to Take
CNET· 21 hours agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
How high cholesterol levels can lead to heart attack
Rolling Out· 2 days agoUnderstanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseas
Give It To Me Straight—Is Brown Rice That Much Better Than White?
MindBodyGreen· 3 days agoInstead, we're faced with a plethora of nutrients to weigh and nuanced recommendations to fit our...
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 6 days agoWhile both types of fiber are important to include in the diet, the soluble kind helps...Sheth, RDN,...
How Much Trans Fat Should You Eat Every Day?
Health via Yahoo News· 7 days agoFat Whereas unsaturated fats—like those found in olive oil, nuts, and avocado—can help lower "bad" LDL cholesterol and raise "good" HDL cholesterol,...
Maintaining heart health is equal parts healthy habits and awareness — here’s how to start
Dallas Morning News· 7 days agoWhen it comes to heart disease, many risk factors are things we have control over, such as diet,...
Plant-Based Meats No Better Than Animal Meat for Heart Health, Study Finds
Health via Yahoo News· 6 days agoHeart, told Health. “Recently developed plant-based meats contain additions to the plant-derived...
Is Algae Oil the New Fish Oil?
Men's Health via Yahoo News· 6 days agoAlgae oil is all the rage right now as a vegetarian replace to fish oil. Dietitians explain its health benefits, uses, and risks associated with using...
What Happens to Your Body When You Eat Palm Oil
Eating Well via Yahoo News· 5 days agoPossible Downsides Despite palm oil's potential benefits, it may have some downsides due to its saturated fat content. Excessive intake of saturated fat...
