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Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
The Today Show via AOL· 1 day agoSo it’s been a journey. And there’s days I backslide, and when I backslide, especially around...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 1 hour agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
At 44, Mindy Kaling Shares Her Diet and Fitness Routine Amid Weight Loss
Prevention via Yahoo News· 3 days agoWith so many responsibilities, it would be understandable for staying on top of her health to drop...
Kelly Clarkson’s New Weight-Loss Goal: She Wants to ‘Get Into the Bikini She’s Been Dreaming Of’
Life & Style via Yahoo News· 2 days agoKelly Clarkson is relieved her diet secret is now fully out in the open and plans to go to the next...
What Is Heart Rate Variability & How Does it Relate to Weight?
MediaFeed via AOL· 1 hour agoThanks to wearable devices, you can use all sorts of metrics to keep track of your health. You can...
Jennifer Lopez Reportedly In The Best Shape 'She's Ever Been' Amid Ben Affleck Divorce Rumors
TheBlast via Yahoo News· 2 days agoShe does what she needs to do," Anderson noted. Jennifer Lopez Avoids Sugar And Dairy MEGA Lopez...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 5 days agoShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...
Lisa Rinna Has Had the Same Workout Routine Since She Was 16
Us Weekly via AOL· 22 hours agoRyan Hartford/INSTARimages.com When it comes to wellness, Lisa Rinna doesn’t gatekeep her secrets....
A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she's learned about...
INSIDER via Yahoo News· 2 days agoExperts agree that it takes a lot of repetition to form a habit, and BI's Rachel Hosie previously...
James Martin forced to overhaul diet over awkward struggle to get out of cars
Daily Express· 6 days agoTV chef James Martin has revealed he now lives on a nutritious fish-based diet after being left...