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How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 2 days agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
The 12 Best Drugstore Vitamin C Serums Experts Swear By
Harper's Bazaar via Yahoo News· 6 days agoWe asked experts for thoughts on the best drugstore vitamin C serums—including picks from CeraVe and...
Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 5 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 3 hours agoHere’s what medical and fitness pros say about the benefits of outdoor exercise—plus, an easy...
Health Benefits of Purslane
Health via Yahoo News· 5 days agoPurslane is an edible succulent rich in omega-3 fatty acids, vitamin A, and other nutrients. Possible benefits include diabetes management and eye...
How to Choose a Vitamin Brand
Verywell Fit via Yahoo News· 5 days agoNot all vitamin brands are created equal. If you feel lost in the supplement aisle, this guide can help you navigate different brands and teach you key...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 3 days agoLike its relatives, broccoli is brimming with several essential nutrients, including vitamin C, K,...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 4 days agoYes, there can be too much of a good thing, and certain vitamins can be toxic at high levels. Getty...
Can Vitamins And Supplements Be Both High Quality And Affordable? LiveGood Says Yes | Us Weekly
US Weekly· 2 days agoCelebrity morning routines have become more packed with supplements in recent years, but for most...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
TODAY via Yahoo News· 2 days agoThe best diet for your immune system is a minimally-processed, mostly plant-based diet — one that’s...
