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Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via AOL· 2 days agoIn adults and teens, vitamin D deficiency can lead to osteomalacia, which is where existing bone is...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 8 hours agoPalinski-Wade adds that magnesium also helps control your calcium and vitamin D levels, which are...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days agoHello Lovely/Getty Images...Health’s National Heart, Lung, and Blood Institute (NHBLI) in 1997, according to a guide...eating primarily fruits and...
The Best Blood Pressure Monitors for Home Use
Men's Journal· 3 days agoCatch high blood pressure early and get updated readings with a home blood pressure monitor. Blood
22 high-protein, low-carb foods
TODAY via Yahoo News· 2 days agoTempeh Not only is tempeh a source of gut-friendly probiotics, but it’s also packed with plant-based...delivers zero carbs per serving and 24 grams of...
These 7 Summer Fruits and Vegetables Are Healthy for Your Heart, According to Dietitians
Verywell Health via Yahoo News· 3 days agoIf you want a heart-healthy poolside snack or picnic side dish this summer, look for seasonal fruits...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via Yahoo News· 7 days ago"In other words, eat more salads," he says, explaining that leafy greens have a nutrient profile...
7 fruits and veggies to eat for heart health this summer
NY Post via Yahoo News· 2 days ago“Freeze chunks of cut-up fruit or blend and pour into popsicle molds for a sweet and fiber-filled...
20 low-carb veggies that will fill you up
The Today Show via AOL· 2 days agoIf you’re on a ketogenic diet, aim to get at least five servings...carbs per cup) A leafy green with a peppery flavor, arugula is high in plant-based...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 4 days agoBelow, six common supplement mistakes I see as a registered dietitian. Tons of people come to me...
