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1. • 

     The Top Signs You Have a Vitamin B12 Deficiency

     Good Housekeeping· 20 hours ago

     Plant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but whether you choose to go flexitarian, vegetarian or...

2. • 

     Drinking carrot juice has 1 major benefit over just eating carrots, dietitians say

     The Today Show via AOL· 3 days ago

     Carrots are naturally sweet and rich in a ton of vitamins and minerals. But does carrot juice have...

3. • 

     These Are the Best Vitamin C Serums with Ferulic Acid

     Elle via Yahoo News· 3 days ago

     The secret to getting vitamin C serums to last longer lies in adding ferulic acid. Here, experts and...

4. • 

     Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns

     INSIDER via Yahoo News· 4 days ago

     Supplements can address deficiencies, but can also carry risks of overdose.Chelsea Jia Feng/BI...

5. • 

     10 Foods Rich in Vitamin K, Recommended by Dietitians (Ranked List)

     Eating Well via Yahoo News· 2 days ago

     These vitamin K-packed fruits and vegetables will meet your RDA in a tasty way. PHOTOGRAPHER: BRIE...

6. • 

     Can a Vitamin C Supplement Boost Your Immune System? Experts Explain & Share Recommendations

     Health.com· 5 days ago

     Many Americans consume enough vitamin C from food alone. You can get vitamin C from foods such as...

7. • 

     A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store

     INSIDER via Yahoo News· 2 days ago

     "It's not just about eating the food, it's the enjoyment of the food." Prakash shared her typical...

8. • 

     Do I Need to Take a Multivitamin?

     Verywell Fit via Yahoo News· 13 hours ago

     Are you wondering if a daily multivitamin is right for you? Explore the benefits and drawbacks of multivitamins to decide if a supplement can help fill...

9. • 

     Westman Atelier’s Skincare Launch Fixes The Problems With Vitamin C Serums

     Forbes· 1 day ago

     From the orange color to tackiness, stickiness, a super short shelf life and sometimes a hot dog...

10. • 

      Should you take vitamin D? Here’s the science

      Knowable Magazine via Yahoo News· 2 days ago

      Nutritional science is supposed to chart a course to our healthier selves. But contradictory scientific results and interpretations can muddy the waters...