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93-year-old athlete reveals fitness, diet secrets: ‘I thought I’d go on until about 70’
New York Post· 11 hours agoThe Staines, Middlesex resident credits his genes for his long-lasting athleticism. “I don’t do...
This Is Why You’re Not Losing Weight on Semaglutide + Doctors’ Tips To Speed Results
Woman's World via Yahoo News· 4 days agoWhenever possible, avoid processed snacks and other packaged items. “Stick to a common-sense...
At 51, Gwyneth Paltrow's Workout Of Choice Is Super Doable
Women s Health· 6 days agoGwyneth Paltrow is opening up about her diet and fitness routine. In an April 26 "Ask Me Anything"...
The Best Protein Powders for Weight Loss Female Focused
US Weekly· 6 days agoIt’s true that heavy lifting combined with a high protein diet does promote lean muscle gain. Aside...
Davina McCall left ‘feeling furious’ after social media abuse over weight
The Independent via Yahoo News· 16 hours agoThe Masked Singer judge, who has also had a career as a fitness personality with a series of DVDs on...
Yes, It’s Possible To Eat Too Much Protein—Here Are The Telltale Signs
Women s Health· 3 days agoWhether you're starting a new fitness routine, want to improve your overall diet plan, or you're...
5 common mistakes to avoid when using diet apps
USA Today· 5 days agoWhen trying to lead a healthier lifestyle, diet apps and fitness apps can be a huge help. If you’re thinking of downloading an app such as Noom,...
All About May's New Moon and What It Means for Your Zodiac Sign
People via Yahoo News· 2 days agoThomas predicts this new moon "could bring you a leg up in your job, attract a new employer or cause...
A personal trainer shared the 2 popular fitness supplements that she would never take
INSIDER via Yahoo News· 2 days agoVitamin B12 helps keep our body's blood and nerve cells healthy. Madigan thought she might need to...
Atkins diet - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 2 days agoGet the latest news and breaking updates on Atkins diet