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    1. Five Fitness Apps That Are Better Than Going to the Gym

      Cooking Light via Yahoo News2 days ago

      Skip driving to the gym and spending $30 per workout class with these fitness apps that are cheaper than any gym membership (because they're all free). We believe living a healthy lifestyle ...

    2. By Bill Cameron, Pocono Record Writer A fitness franchise will officially open its newest location Monday in Middle Smithfield Township. Retro Fitness gym off Route 209 had a soft ...

    3. ALSO SEE: This model posted a selfie with unshaven armpits and stomach rolls to prove a very important point That’s why one mom and fitness blogger is taking a stand against the scale ...

    4. --(BUSINESS WIRE)-- 24 Hour Fitness, in partnership with world-renowned fitness and wellness expert Tracey Mallett, is introducing bbarreless—the high energy barre fusion workout ...

    5. It's the catchy fitness principle than lodged in the minds of a generation of fitness fanatics – but the idea that you should take 10,000 steps a day may not be as helpful as it ...

    6. DALLAS--(BUSINESS WIRE)-- ICON Health & Fitness (ICON), world leader of innovation, design and distribution of health and fitness equipment, announces it has selected Broadleaf ...

    7. Features Airports get into fitness game with workout spaces, healthy food By Kelli Kennedy, Associated Press Posted February 26, 2017 February 26, 2017 Updated February 26, 2017 12:05am ...

    8. Get into shape with the best iPhone fitness apps

      Digital Trends via Yahoo News6 days ago

      If you’re trying to lose weight, work on your fitness, or eat better, your iPhone can be a helpful tool — but only if you have the right app. Thankfully, we’ve dug through hundreds of ...

    9. Your number is rooted in your body's cardiovascular fitness, and is a massive indicator of your long-term health and longevity.

    10. At first we thought pounding the treadmill for hours on end was the only way to up your fitness. But then came the birth of HIIT, or High Intensity Interval Training, which saw us squeezing ...

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