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  1. MICHELIN star chef Tom Kerridge has brought the secrets of his astonishing 12-stone weight loss to TV. The culinary master, 44, has been presenting Lose Weight For Good ...

  2. When you want to lose weight, there are usually a few major ways you can go: low-carb like keto or low-fat like DASH. Each participant was randomly put into either a low-carb or ...

  3. Win the Weight-Loss Battle

    Woman sDay9 hours ago

    Many dieters tend to make similar mistakes when trying to lose weight. The first mistake dieters make is having unrealistic weight loss expectations. Many people lose ...

  4. The effects can be magic, said Stanley Hibbs, a psychologist and life coach in Dunwoody, Georgia, who has been using the word for years with clients seeking to lose weight, exercise ...

  5. The mom of two — she has daughters James, 3, and Inez, 16 months, with Ryan Reynolds — said she’s excited to wear unique fashion styles after slimming down, but added that not all moms need ...

  6. Previous research has suggested that a person’s insulin levels or certain genes could interact with different types of diets to influence weight loss. Stanford University researchers ...

  7. Researchers in Japan collected 2008-2013 data on 59,700 individuals with Type 2 diabetes through health checkups and health insurance claims for the study. » RELATED: What's the best way to ...

  8. Sure, it seems like a good idea: Lose weight following a diet that's tailored to your own unique genetic makeup instead of trying a one-size-fits-all approach. Researchers at Stanford ...

  9. A young woman named Bri Blank lost an incredible 150 pounds in two years by following a healthy diet and working out regularly. One of her favorite moves that helped her lose weight was the squat.

  10. In "The Economists' Diet," Christopher Payne and Rob Barnett argue that if you're trying to lose weight, you should step on the scale every day. Payne and Rob Barnett wrote the ...

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