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    1. Are you ready to try something new so you can finally lose weight? Then you might be thinking about starting Weight Watchers. The company revised its diet plan in 2015, ...

    2. Are your go-to “healthy” foods making you gain weight? Don’t think you can get away with smothering everything in yogurt and almond butter — especially if you’re trying to lose ...

    3. Oprah has had success with weight loss only to experience defeat a few months later after regaining the weight. This pattern seemed to repeat itself every couple of years. After ...

    4. Stephanie Hearn was told to buy a diet book, offered a protein shake and chastised for her weight on a regular basis when she worked for her former employer.

    5. A two-weeks-on, two-weeks-off cycle of dieting is best for losing weight and keeping it off, according to an Australian study.

    6. More from Newsweek How to Lose Weight: Two-Week Diet Better for Dropping Pounds How to Lose Weight and Keep It Off? Eternal Dieting Vigilance ...

    7. In a recent Instagram post, fitness Instagrammer Rebecca Catherine Smith shared a side-by-side photo of her body before and after changing her workout routine.

    8. Whether you're trying to lose weight, bulk up, or just keep an eye on your health, having a scale in your home can be pretty useful. The Eufy BodySense Smart Scale tracks not just ...

    9. Yes, watching your caloric intake while you’re trying to lose weight is key. But remember — you’re trying to make a lifestyle change, as that’s the best way to keep the pounds ...

    10. How to lose weight with a low carb diet in two weeks

      The Telegraph via Yahoo News23 hours ago

      After the two weeks, Beth resumed a normal diet, re-introducing starchy foods, and very quickly regained the weight she’d lost. Dieters who lose weight on a low carb diet ...

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