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  1. Janet's trainer dishes on the singer's weight loss.

  2. While Americans are heavier, they are less likely to see themselves as overweight compared with 2003-2007, which aligns with the finding that they are also less likely to want to lose ...

  3. After seeing a picture of herself at 300 pounds, Emily Puglielli knew she needed to lose weight. She started by walking and cutting carbs.

  4. At that moment, Ballandby deeply regretted her decision to travel to Mexico for weight-loss surgery. A single mother of two young boys, she began to doubt that she’d ever get back home ...

  5. Tracking Your Food: How Accurate Do You Need to Be to See Results?

    Pop Sugar UK Fitness via Yahoo News6 hours ago

    The reality is, when you want to lose weight, tracking your food helps to ensure that you're not unknowingly sneaking in extra calories, which could happen, even if you think you're ...

  6. How I'm putting a stop to holiday weight gain

    Rochester Democrat and Chronicle2 hours ago

    Holiday weight gain is not an urban myth. In fact, most of my annual weight gain happens between October (read “Halloween”) and New Year’s (read “hangover”). According to studies ...

  7. Husband wants wife to shed some weight

    Chicago Tribune6 days ago

    -- Worried Husband Dear Worried: My suggestions will not help your wife to lose weight. My suggestions are mainly for you. Your wife knows she is overweight. She is aware of it ...

  8. Eating fewer calories — and less added sugar — is an almost guaranteed weight loss strategy. You already know that doughnuts, chocolate cake, and cinnamon rolls overload your body with ...

  9. (NASDAQ: NTRI) is a leader in the weight loss industry, having helped millions of people lose weight over the course of more than 45 years. The Company’s multi-brand approach ...

  10. 10 ways to lose belly fat

    The Telegraph via Yahoo News3 hours ago

    Stubborn tummy fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up.

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