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The five best exercises for bone health
The Telegraph via Yahoo News· 5 days agoWhat do you think of when you hear the word “bones”? Probably the rock hard versions we see in museums belonging to people or animals who died a long...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 2 days ago“Calcium, vitamin D, and magnesium are important nutrients to help keep bones strong and decrease...
Older women are different than older men. Their health is woefully understudied
Fortune via Yahoo Finance· 22 hours agoBone health, functional health, and frailty How can older women maintain mobility and preserve their...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 10 hours agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
Teacher's heartbreaking final message to loved ones as she dies aged 39
Daily Express· 5 days agoA teacher who bravely shared her battle with cancer left a moving final message to loved ones...
How to fall safely if you’re over 65
The Telegraph via Yahoo News· 1 day agoDr Katrina McDonald is on a mission to bring the “F” word back. “We have a real problem confronting, or even just talking about, falling,” says the sport...
Reproductive cells drive sex-dependent differences in lifespan, reveal role for vitamin D in...
Medical Xpress· 7 days agoWomen live longer than men. This isn't unique to humans, either; we see this trend in a wide range of other animals. Biologists have theorized that the discrepancy in life expectancy between sexes might be partly related to reproduction, but how?