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    • 20 Benefits of Pilates Backed by Science

      20 Benefits of Pilates Backed by Science

      Verywell Health via Yahoo News· 7 hours ago

      There are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.

    • Ghosts Season 4: Cast & Character Guide

      Ghosts Season 4: Cast & Character Guide

      TV Fanatic· 5 days ago

      This charming remake of a British series features an amazing cast of characters from different decades and centuries who mingle in the afterlife. Married...

    • Five exercises to beat burnout and stress

      Five exercises to beat burnout and stress

      The Telegraph via Yahoo News· 12 hours ago

      Pounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...