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'Insomnia was part of why I quit being a teacher'
BBC via Yahoo News· 6 days agoFor people who have long-term insomnia - that's those who've had it for more than three months - the first suggested treatment recommended by NICE and...
Your Guide to Sound Therapy for Tinnitus
Healthline· 4 days agoIn a small 2018 study of 23 patients, researchers found that 72% of patients said 30 minutes of high-frequency sound therapy was effective at reducing...
Adding omega-3s to diet may help improve mood, reduce aggression
MedicalNewsToday via AOL· 5 days agoTaking omega-3 supplements or consuming it via food sources such as fish, flaxseed, and walnuts, may...
Small Business - Shelby County Reporter | Shelby County Reporter
The Shelby County Reporter· 2 days agoIn the dynamic landscape of addiction treatment, Kirill Vesselov stands out as a beacon of hope,...
One Senior Place: PTSD can affect seniors who have health issues, have lost loved ones
Florida Today via Yahoo News· 5 days agoInterventions and support Addressing PTSD in seniors requires personalized interventions that...
Horror as woman returns from basement, realizes she's not alone
Newsweek· 6 hours agoLyndsay, 34, lives in New York with husband Josh, 35, and proved to be far braver than most people...
These 5 Sleep Science Breakthroughs Might Help You Get Better Rest
Inverse· 1 day agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 6 days agoIf you aren’t able to overcome performance anxiety by yourself, there are plenty of male performance anxiety solutions you could try. Therapy A common...
How to Get Back to Sleep After Waking Up at Night
Time via Yahoo News· 3 days agoIf you’ve ruled out medical conditions and have tried to improve your sleep habits, and you’re still struggling with night wakings, consider cognitive ...
11 Symptoms of Paranoid Personality Disorder
Health.com· 1 day agoParanoid personality disorder (PPD) is a mental health condition that causes a pattern of suspicion and mistrust of other people, even without enough...