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Oprah Winfrey apologizes for her ‘major’ role in ‘diet culture’: ‘I own what I’ve done’
Today· 6 days agoOprah Winfrey addressed the role she played in perpetuating diet culture over the years in a recent...
The FODMAP diet: Benefits, downsides and foods to avoid
Daily Telegraph· 10 hours ago“Many good quality trials have shown the diet to be effective in significantly reducing IBS...
Keto diet may accelerate organ ageing
New Scientist· 4 hours agoA ketogenic diet causes damaged cells to accumulate in the organs of mice. Although many people have adopted low-carbohydrate diets like keto for weight...
Plant-based diets: Health benefits provided by vegan, vegetarian plans
Medical News Today· 2 days agoResearchers report that a review of 49 studies spanning 23 years of research has found that vegan...
A dietitian shares the No. 1 food to add to your diet to boost your brain health
Today· 2 hours agoOne of the best ways to keep your mind working well and prevent dementia and cognitive decline is to...
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 13 hours agoFiber-rich foods include vegetables, fruits and whole grains. (Getty Images) fcafotodigital via...
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says |...
CNN.com· 2 days agoEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of...
The Atkins Diet: Behind the Staple Weight Loss Plan
Woman's World via Yahoo News· 13 hours agoSince the 1960s, the Atkins Diet has been a popular weight loss solution. The low-carbohydrate eating plan created by Dr. Robert C. Atkins was supposedly...
New NHS diet which will help lose '22 pounds a year' and reverse diabetes
Daily Express· 14 hours agoAround 10,000 people every year are set to benefit from a groundbreaking new NHS diet plan that can...
Advice for picky eaters: Liking a variety of foods linked with brain health
Washington Post via Yahoo News· 5 hours agoOlder people who aren’t picky eaters appear to have better brain health than those who prefer more...