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Personal trainer shares the 45-second exercises 'as good as a 30-minute walk'
Daily Express· 10 hours agoNot only can it help keep our weight down but it helps lower the risk of dangerous conditions such...
Michael Mosley, exuberant medical broadcaster who popularised the 5:2 diet – obituary
The Telegraph via Yahoo News· 19 minutes agoDr Michael Mosley, who has died in Greece aged 67, was a Tiggerish presenter of television science...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 2 days agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
Diet, exercise may slow decline in some Alzheimer’s patients: Study
The Hill via Yahoo News· 1 day agoA healthy diet and consistent exercise may slow decline in some early-stage Alzheimer’s disease...
Weekly workouts may lower risk of dementia for people with high blood pressure
United Press International via Yahoo News· 2 days agoPhoto by Adobe Stock/HealthDay News Vigorous exercise more than once a week can lower the risk of ...
These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 2 days agoPrevious research endorses the power of connection for keeping the brain sharp and engaged,...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 2 days ago“Low impact exercise reduces stress, thereby contributing to reduced cardiovascular disease, type II...
Healthy lifestyle may slow symptoms in patients with early dementia
UPI· 2 days agoNew research shows that a set of healthy lifestyle habits can help preserve brain function in folks...
Can Alzheimer's really be reversed, as a new documentary claims?
Medical Xpress· 22 hours agoDementia and Alzheimer's have been the leading killers in the UK for the last ten years, accounting...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time Magazine· 2 days agoFood and Drug Administration is expected to make a decision about another such promising therapy. In...