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Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 2 hours agoThe High-Protein, High-Fat Food Cardiologists Love PSA: Not all fat is bad for your heart. Unlike...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 3 hours agohealthy" on the packaging as a hook. Unfortunately, these products are usually far from being truly diet-friendly or healthy; in fact, they often do more...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 hours agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 days agoIt provides long-lasting energy, keeping you feeling full and satisfied for longer. People who...
Intermittent Fasting with Protein Pacing Better for Weight Loss
Healthline· 5 days agoNew research suggests that intermittent fasting combined with protein pacing may be more beneficial...
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 6 days ago"Full-fat dairy, specifically, contains unique fatty acid compounds like conjugated linoleic acid,...
Michael Mosley: How the presenter transformed people's lives
BBC via Yahoo News· 13 hours agoBlood Sugar Diet. One of Mosley's final programmes was with Professor Tim Spector, who is an...
This Unexpected Pain Is a Common Sign of Prostate Cancer, According to Urologists
Parade via AOL· 4 days agoNarayanan says. "Early access or referral to your urologist also helps gauge your urinary health. In...
Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 7 hours agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
The best foods to eat for gut health
The Telegraph via Yahoo News· 5 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
