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    1. There’s some obvious low hanging fruit when it comes to enjoying healthy eating in the warmer months – like, say, fruit and veggies that are in season. “Summer is a great time ...

    2. Physical activity is important, especially for our children. Regular exercise has been found to reduce the risk of many diseases, including childhood obesity, and has been linked to higher academic ...

    3. The Timing Of Your Meals Is Important For Weight Loss

      International Business Times via Yahoo News10 hours ago

      The healthy-eating expert says that a cup of yogurt at breakfast followed by the lunchtime salad is the cause of that 10 p.m. cookie and chip fest. "I started noticing a common ...

    4. Nutrient-Rich Pork: Part of an Overall Healthy Eating Pattern While more research is needed, this study adds to a growing body of evidence that shows eating lean, high-quality ...

    5. "Please help us to encourage nutritious eating habits in children. Our healthy eating policy asks you to provide healthy and nutritious snacks for your child to eat ...

    6. It seems like preparing all those healthy meals and making sure you have everything to make them can take up more and more time each day, particularly if you make the meals fresh. Now ...

    7. It may also be the only opportunity they have to eat a nutritious meal, including vegetables to support the development of healthy eating habits, and protein to support physical ...

    8. Right, when we feel certain our diets are considered healthy, a new celebrity nutritionist arises — and suddenly — what we thought was a healthy, nutritious meal is actually clogging ...

    9. The Broke Girl's Guide To Healthy Eating

      Refinery29 via Yahoo News3 days ago

      But, eating well and staying on a budget don't have to be mutually exclusive. The secret is to plan ahead and choose staples you can cook with...canned beans, for example — aren't necessarily ...

    10. “For me, it is the best go-to, easy, healthy snack. I love the salted vinegar flavor, I love the barbecued flavor, I love the sour cream and chive flavor. I really do keep it in my home ...

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