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1. • 

     Cardiologists Share the Best Fatty Food for Heart Health

     Parade· 2 hours ago

     Ask any cardiologist how you can support your heart through what you eat and they’re bound to tell...

2. • 

     10 Reasons Why You're Not Losing Weight

     MediaFeed via AOL· 2 hours ago

     This is your body’s way of seeking quick energy to deal with perceived threats. Cortisol also promotes the storage of fat, particularly around your...

3. • 

     The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians

     Eating Well via Yahoo News· 2 days ago

     It provides long-lasting energy, keeping you feeling full and satisfied for longer. People who...

4. • 

     Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...

     Yahoo Canada Style· 6 days ago

     This aspect can benefit people with conditions like polycystic ovary syndrome (PCOS). "There's a ...

5. • 

     Exactly how many hours you should sleep, sit and stand to boost your heart health

     The Telegraph via Yahoo News· 7 hours ago

     For the good of our physical and mental health, most of us should be exercising and sleeping more...

6. • 

     'I lost 12 stone after being ‘humiliated’ on a flight'

     Yahoo Life UK· 4 hours ago

     Weight loss: Read more Woman determined to be ‘fit at 30’ loses 4st in 4 months without restricting...

7. • 

     4 Signs Your Body Is Telling You It's Time to Take a Break

     Time via Yahoo News· 28 minutes ago

     “It’s clearly really hurting our health.” Research suggests, for example, that chronic stress is...

8. • 

     Intermittent Fasting with Protein Pacing Better for Weight Loss

     Healthline· 5 days ago

     New research suggests that intermittent fasting combined with protein pacing may be more beneficial...

9. • 

     This is the No. 1 healthiest cooking oil, according to dietitians

     The Today Show via AOL· 3 days ago

     Oils are basically pure fat, but fats are an essential macronutrient that plays many roles in the...

10. • 

      This Unexpected Pain Is a Common Sign of Prostate Cancer, According to Urologists

      Parade via AOL· 4 days ago

      "While there are no miracle vitamins in terms of supplements, there are certain dietary changes that...