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Anger can increase heart attack risk, study finds: ‘Chronic insult to arteries’
Fox News· 9 hours agoSeeing red could spike your heart disease risk, experts are warning. Feeling angry for as little as...
8 Best Ways to Strip Away Your Unhealthiest Belly Fat
Best Life· 2 days agoWhile most people know about subcutaneous fat–the fat that you can see and pinch around your...
What are the real benefits of intermittent fasting?
The Telegraph via Yahoo News· 21 hours agoIt’s not just the fat-burning benefits that make intermittent fasting so popular. Hailed for boosting our “metabolic resilience”, studies show that...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 1 day agoIf you feed your body nourishing foods, your inner workings will have a greater opportunity to...
Health: Long life through movement
Idaho State Journal· 14 hours agoA quick side note, and not something I'm going to cover now, movement as a health component is still relatively new. A recent study presented at the...
Want an easy way to relieve stress? Try this doctor-approved way to improve mental, physical health
CBS News· 1 day ago"There are a lot of studies that show being in nature — even if it's just sitting under a tree every...
Why letting go of anger is good for your health
Daily Telegraph· 2 days agoLetting go of past grudges is vital to health after scientists found even brief bouts of anger from recalling memories impair blood vessels, raising the...
The Best Ashwagandha Supplements
US Weekly· 3 days agoNo matter your age, where you live, or your occupation, stress doesn’t discriminate. Instead of letting stress ruin your physical and emotional health,...
26 Celebrities on Perimenopause Menopause Experiences
SheKnows via Yahoo News· 2 days agoMenopause. It’s something all women and people who were assigned female at birth (AFAB) go through...
5 small but mighty changes to make for a healthier lifestyle
Yahoo Life UK· 3 days agoLack of sleep has been linked to a number of health problems, including a weakened immune system,...
