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Why Vitamin E Should Have a Place on Your Plate After a Run
Runner s World· 11 hours agoAntioxidants like vitamin E help protect your body’s cells from damage caused by free radicals,...
The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 14 hours agoPistachios: Around 90 percent of the fats of pistachios are unsaturated, which makes them heart...
Spring Cleaning: A health care professional’s blueprint for seniors’ well-being
Gannett via AOL· 46 minutes agoThese options provide the essential vitamins and minerals that are important for everyone’s health, but are especially important for seniors who are more susceptible to nutrient ...
Whole Grains vs. Refined Grains
Health via Yahoo News· 49 minutes agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
A new study just confirmed that hormone therapy is safe for menopause symptoms. Here's why experts...
Yahoo Life Style via AOL· 10 hours agoThe researchers noted that women younger than age 60 with low to average risk for cardiovascular ...
Adding this Hygiene Habit to Your Daily Routine Could Add Years to Your Lifespan
Parade via Yahoo News· 11 hours agoBut how can flossing—something seemingly so unrelated—help lessen that risk? “Flossing limits the...
Health Benefits of Cayenne Pepper
Health via Yahoo News· 15 hours agoCayenne peppers are high in protective plant compounds and antioxidant vitamins. Possible benefits include protection against certain health conditions.
Who is Alex Guerrero? Bill Belichick skewers Tom Brady's TB12 collaborator at Brady roast | Sporting...
Sporting News· 21 hours agoMany NFL fans were curious to see how Bill Belichick would fare at Netflix's Tom Brady roast Sunday,...
From no coffee to top plant foods, 7 tips to keep your heart healthy
The US Sun· 15 hours agoExercise is one of the best things you can do for the heart because it helps reduce risk factors of heart disease, including obesity, ...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 19 hours ago“The new recommendation states that even for folks with heart disease, five egg yolks a week is...