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    • Whole Grains vs. Refined Grains

      Whole Grains vs. Refined Grains

      Health via Yahoo News· 49 minutes ago

      Grains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...

    • Health Benefits of Cayenne Pepper

      Health Benefits of Cayenne Pepper

      Health via Yahoo News· 15 hours ago

      Cayenne peppers are high in protective plant compounds and antioxidant vitamins. Possible benefits include protection against certain health conditions.