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11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 5 days agoSalmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for...
Low-fat diets may help lower lung cancer risk, particularly in smokers
MedicalNewsToday via AOL· 6 days agoA recent observational study has found a significant association between following a low-fat diet...
How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 6 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 3 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
Tim Spector: Why calorie counting doesn’t work
The Telegraph via Yahoo News· 1 hour agoBoth meals had the same sugar, salt, fibre, fat and protein content and were matched for calories. 'The most powerful thing you can do...some important...
How to avoid this hidden summer health risk that affects 1 in 10 Americans
USA TODAY via Yahoo News· 1 hour agoResearchers say people who don't stay properly hydrated face a higher risk of these painful mineral deposits as temperatures and humidity rise in the summer. On top of that, they noted that ...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 7 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 6 days agoA lot of research since then has taught us more about healthy fats, but people with certain conditions are strongly encouraged to adhere to a low-fat <...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 7 days agoA big reason many of us want to lose weight is simply to feel better — happier, healthier, more at...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Fort Worth Star-Telegram· 22 hours agoThe keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn ...