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3 Tips for *Actually* Enjoying Meditation, According to an Instructor Who Used To Hate It
Well and Good· 5 days agoMeditation has always been a struggle for me. In my search to learn more about meditation, I spoke...
I Found Peace at a Sound Bath for Brad Pitt’s $2,250 Cashmere Shirts
Harper's Bazaar via Yahoo News· 20 hours agoBrad Pitt’s Cashmere Shirts Brought Me PeaceGod's True Cashmere I hate meditations, mostly because I...
A Below Deck Med Cheating Scandal Is About to Rock the Boat
E! News via Yahoo News· 8 hours agoBelow Deck Mediterranean Deckhand Gael Cameron revealed plans to cheat on her boyfriend with costar...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 4 days agoIt’s a common occurrence; in a 2020 survey, nearly 15 percent of adults in the US reported having...
‘The Freshly Cut Grass’ Review: At Tribeca, a Double Drama of Adultery as Cure for the Midlife...
Variety via Yahoo News· 5 hours agoThe attitude of the filmmaker seems to be: Our lives, in the current climate, are so cantankerous...
Five short exercises to calm the mind
The Telegraph via Yahoo News· 21 hours agoPounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...
I Can't Believe Star Wars Turned A Basic Jedi Power Into Something So Cool
Screen Rant· 18 hours agoThis article contains SPOILERS for The Acolyte episodes 1 and 2. Though the origins of the Barash...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 4 days agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
Dr. Mitra: What to know about tension, migraine, cluster headaches, how to deal with them
Florida Today via Yahoo News· 54 minutes agoMost people experience some form of headache. Severe or recurring headaches can impact daily life. June is National Migraine and Headache Awareness Month.
Meditation And AI As Paris Olympics Embraces 'Mindfulness'
International Business Times· 5 days agoThree years after gymnastics superstar Simone Biles put the mental health of athletes centre stage...