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Working in isolation can pose mental health challenges – here’s what anyone can learn from how gig...
The Conversation via Yahoo News· 19 hours agoHow does it make you feel? What does it prompt you to do in comparison with the thought you wrote...
This Mental Exercise Can Protect You From a Home Improvement Disaster
Lifehacker· 4 days agoThe best way to defend against this is second-order thinking, or what’s known as Chesterton’s Fence....
Community Alliance to open new $67M mental health center with wellness not illness approach
Omaha World-Herald· 2 hours agoThe main entrance of Community Alliance’s new Center for Mental Health just may be CEO Carole Boye’s...
We’ve Never Seen Simone Biles Like This Before
Slate via Yahoo Sports· 2 days agoBut there’s something else different about her. Her vibe is, high-key, on. Biles looks mentally and emotionally solid in a way she didn’t three years...
Michael Mosley was ‘invited to appear on Strictly weeks before death’ after championing health...
The Independent via Yahoo News· 58 minutes agoIt has been shown to support your mental health and it can even boost your memory. It can be used...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 5 days agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 3 days agoexercises on a group of adults with Down's syndrome," said the spokesman. "Overall, the study found that cognitive and physical exercises provide a...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 7 days agoHow exercise can ease depression Regardless of age, exercise is a critical piece of your physical...
What Are the Health Benefits of Owning a Dog?
Medscape· 8 hours agoRegular physical exercise prevents the development of numerous pathologies, significantly reducing all-cause mortality, cardiovascular disease (CVD)...
Exactly why exercise is so good for brain health and how much you need to do
The Telegraph via Yahoo News· 6 days agoThe aim is to get further proof for some of the major theories behind how exercise benefits mental...
