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Late bedtimes linked to worse mental health outcomes, study finds
Medical News Today· 3 days agoGoing to bed after 1 a.m. may have a negative impact on mental health, according to a new study. Researchers say an individual’s chronotype — whether they are a morning person
11 simple ways to become a morning person
Yahoo Life UK· 6 days agoAccording to Dave...are largely determined by genetics and can be classified into three main categories: morning larks, night owls, and those in between....
Is it better to be an early bird or a night owl?
The Economist· 4 days agoRare is the chief executive who extols the virtues of a lie-in. According to one survey, two-thirds of the chief executives of large American companies are up by 6 o’clock; for average Americans the share is less than one in three.
Fast Travel: The Best Itinerary For Spending 48 Hours in Las Vegas
Rolling Stone via Yahoo News· 4 days agoWith star-studded performances, exhilarating nightlife, and some of the best hotels in the world,...
Your guide to summer fun in WNC this weekend
Asheville Citizen-Times via Yahoo News· 3 days agoJune 10, virtual or in person, at Malaprops Bookstore. Books featured include “Of Words and Water: The...Betty Blob” (ages 4 – 8). For details and...
14 Death Birds: From Harbingers to Messages From Loved Ones
LOVE to KNOW via Yahoo News· 5 days agoNightingale VictorTyakht/ iStock via...in the spring, it's a sign of new beginnings and renewal....
Cats vs Dogs: Reasons Why Dogs Are Better Than Cats
Dog Time via Yahoo News· 4 days agoDogs are better than cats. (Yeah, we said it.) We’re not going to apologize, as there are plenty of reasons why we think it’s true. Of course, this is a...
The Very Best Camping Hammocks To Relax And Sleep Under The Trees
Forbes· 2 days agoThe best camping hammocks offer a supportive, comfortable space to lounge outdoors, whether you’re...
CRR runners test limits at grueling half marathon
Daily Press· 3 days agoThe only race that’s really tough (besides the Colonial Half) is the upcoming Night Owl 9K (June 29) at Freedom Park.
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 2 days agoWhen you can’t sleep, you might try counting sheep or popping a tab of melatonin. It’s a common...
