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How to cope with painful sex after giving birth, as Paloma Faith speaks out
Yahoo Life UK· 5 days ago"Also, hormonal changes, particularly lower oestrogen levels, can cause vaginal dryness, making...
Muscle pain due to cold weather: Ways to relieve it
Medical News Today· 3 days agoThis may be due to the effects of cold temperatures. For example, being cold can make muscles tense. Cold weather may increase the risk of muscle injury...
Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
Woman's World via Yahoo News· 3 days agoExperts suggest lupus patients create a consistent self-care regimen to incorporate in their daily...
Applegate 'doesn't enjoy living' after MS diagnosis
BBC via Yahoo News· 5 days agoMS is a disease where the body's own immune cells attack the brain and spinal cord, leading to symptoms including muscle stiffness and problems walking...
This Military-Inspired Workout Plan Builds Muscle at Home
Men's Health via Yahoo News· 3 days agoRather than using external loads, Bartell ratchets up intensity. On strength days, you’ll work...
“I didn’t know if I’d destroyed my brain”: the dark life and turbulent times of Trent Reznor
Louder Sound via Yahoo News· 19 hours agoTrent Reznor onstage at 1994’s Woodstock festival (Image credit: Brian Rasic/Getty Images) There...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 7 days agoWhile Taylor admits to training at the gym six days a week, it’s necessary to prioritise self-care...
Study shows link between photo filter use and muscle dysmorphia among teens, young adults
Medical Xpress· 3 days agoA new study conducted by researchers at the University of Toronto has unveiled a significant...
I Tried Fascia Therapy to Finally Loosen Up—Here's How It Went
Byrdie.com via Yahoo News· 5 days agoProvost recommends regular stretching and mobility exercises and "self-myofascial release techniques...
While Celebs Are Getting Their Buccal Fat Removed, I'm Getting Mine Massaged — Here's A Peek At This...
BuzzFeed via Yahoo News· 3 days agoAs a fairly intense, high-strung, not relaxed person, I can have difficulty letting go, relaxing,...