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The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 15 hours agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven ...
Why snoring can create heart problems
Rolling Out· 8 hours agoObstructive sleep apnea, where breathing repeatedly stops and starts during sleep, can have a significant impact on your heart health.
Kick Burnout to the Curb by Sleeping More
CNET· 6 days agoIt recently caught the eye of the US Centers for Disease Control and Prevention, creating a program in response designed to help healthcare workers avoid...
Intrusive vs. Impulsive Thoughts: What's the Difference?
Verywell Mind via Yahoo News· 3 hours agoCauses Intrusive thoughts may be caused by environmental and lifestyle factors, such as sleep ...
‘No easy answers’: LDS parents wonder if early morning seminary is worth the risks to teens’ health
The Salt Lake Tribune· 6 days agoAt the same time, researchers have gained a clearer picture of the risks associated with teenage ...
Brad Fiorenza Says A Breakup and Sleep Deprivation Led to His Downfall on 'The Challenge: All Stars'...
Parade via Yahoo News· 6 days agoBut I try to remind myself that I wasn't focused. It sucks that I wasn't focused. But it's not like...
13 Graduation Gifts to Help College Grads Sleep Better
MediaFeed via AOL· 2 days agoIf you're looking for gift ideas that promote healthy sleep for recent college graduates, here are...
Busting 7 Popular Sleep Myths and the Real Tricks to Get Better Rest
CNET· 3 days agoSleep plays an integral role in your body and its functions, from your mood and decision-making to...
Bowen Yang Says His Body Shut Down During ‘Wicked’ Production: I Couldn’t ‘Lift an Arm’
Indiewire via Yahoo News· 3 days agoMaybe that means it’s your time to go. But I feel like there’s a comfort setting in for me that...
6 Sneaky Habits That Might Be Sabotaging Your Weight Loss Goals
CNET· 3 days agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
