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'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 12 hours agoThe exceptions? Pregnant and lactating people should consume 1.4 mg daily. However, it's best to try...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 2 days agoAll are diuretics, which cause your body to expel out more fluids than you take in from drinking. 3....
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
How The Drink Aisle Became The Best Spot In The Grocery Store
Tasting Table via Yahoo News· 3 hours agoFrom flavored waters and functional health drinks, to reimagined sodas and hand-crafted mocktails,...
The 28 sodas, juices and other drinks recalled by the FDA over harmful chemicals revealed
NY Post via Yahoo News· 1 day ago...Martinelli’s Apple Juice Natural Waters of Viti Limited’s Fiji Water Charles Boggini Company’s...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 5 days agoSpano says, “One hundred percent orange juice can keep you hydrated for longer compared to water....
11 high-fiber fruits that can boost your gut and heart health
Today· 10 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Vitamin discovered in rivers may offer hope for salmon
The World· 4 days agoOregon State University researchers have discovered vitamin B1 produced by microbes in rivers,...
MEDICAL INSIGHTS: A lack of vitamin C can lead to scurvy
The Post and Courier· 6 days agoScurvy is a disease caused by lack of adequate intake of vitamin C. For humans this is an essential...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 1 day agoSERSOLL // Shutterstock Vitamin B12 Vitamin B12 is a water-soluble vitamin that affects systems...