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A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 2 hours agoGalpin said he prefers to focus on muscle growth in the winter when it's dark and cold, as he can...
We're millennial brothers and business partners who left San Francisco's tech bubble for the Midwest...
Business Insider via Yahoo News· 2 hours agoMoving to Cincinnati felt like we were back in a big city after two years in Iowa. We have major...
Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 2 days agoWhether you’re on a tropical vacation or enjoying the shoreline in the peak of summer, this...
Jelly Roll Says He Plans to Run Another 5K by Thanksgiving: '5K by Turkey Day, Baby!'
People via Yahoo News· 2 days agoThe country star made the annoucement during his morning workout in the pool Kevin Winter/Getty...
Notre Dame Football Analysis: The summer's six most-intriguing players
Inside ND Sports· 1 day agoNotre Dame rising senior Rocco Spindler picked up his ND diploma on Sunday and reports back for...
Calisthenics or Weights: Which One Is Best for Building Strength?
Shape via Yahoo News· 7 days agoThe key is to program it correctly and do exercises with proper form, avoiding any movements that...
Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 13 hours agoMany of us hit the gym with the best intentions.
27 Memorial Day clothing sales we’re shopping this weekend
CNN via Yahoo News· 17 hours agoThe sale ends May 27, so don’t wait to shop great deals on one-pieces, hiking shorts and more over...
16 Cute Jumpsuits and Rompers to Throw On When You Don’t Know What to Wear This Summer
Us Weekly via Yahoo News· 20 hours agoMy summer wardrobe is far larger than my winter wardrobe, but I oftentimes struggle with putting...
Bethel Park baseball community takes pride in electric Oakland A’s closer Mason Miller | Trib HSSN
Pittsburgh Tribune-Review· 7 days agoMason Miller is the pride of the Bethel Park baseball community. Through his first 13 games as the...