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To live long and strong in retirement, lift heavy weights
The Telegraph via Yahoo News· 14 minutes agoDanish researchers tracked more than 450 healthy retirees who were randomly assigned to different...
A new study shows that 1 year of this kind of exercise yields results 4 years later
CNN via Yahoo News· 3 hours agoExercise is good, but resistance training with heavy weight is great! That’s especially true if you...
Heavy resistance training around retirement preserves vital leg strength years later, shows study
Medical Xpress· 7 hours agoTwelve months of heavy resistance training—exercise that makes muscles work against force—around the...
Ukraine's Resistance Centre identifies some Middle Eastern recruits who fight against Ukraine
Ukrayinska Pravda via Yahoo News· 15 hours agoThe National Resistance Centre of Ukraine has identified a number of recruits from the Middle East...
US study finds shifting resistance patterns in Staph aureus
Center for Infectious Disease Research and Policy· 9 hours agoAn analysis of Staphylococcus aureus samples from US outpatient settings reveals a shift in...
£50m Arsenal transfer target that Patrick Vieira loves is 'an incredible leader'
Daily Express· 32 minutes agoBoth Newcastle United and last season’s runner-up Arsenal are interested in the promising defender, as per Caught Offside. Any attempts to lure him away from Selhurst Park will likely be met ...
Opinion | Planning the Resistance to Trump
New York Times· 13 hours agoThe resistance to a potential second Trump administration is crucial. The efforts outlined, from drafting lawsuits to stockpiling abortion medication,...
49ers News: Contract Negotiations with Brandon Aiyuk Stalled Over 49ers’ Market Resistance
Athlon Sports· 13 hours agoThe San Francisco 49ers and wide receiver Brandon Aiyuk are in the midst of contract negotiations...
Top 3 Price Prediction Bitcoin, Ethereum, Ripple: Bitcoin technical indicators signal bullish...
The Forex Market· 2 hours agoBitcoin price action shows a bullish divergence on a momentum indicator. Ethereum price finds...
49ers News: 5 Potential Trade Destinations for Brandon Aiyuk
Athlon Sports· 6 hours agoAs trade rumors swirl, we explore five teams that could be a new home for Brandon Aiyuk. San...