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Heavy resistance training around retirement preserves vital leg strength years later, shows study
Medical Xpress· 9 hours agoTwelve months of heavy resistance training—exercise that makes muscles work against force—around the...
To live long and strong in retirement, lift heavy weights
Daily Telegraph· 2 hours agoTaking up weight-training in retirement can preserve vital strength in later life, research...
A new study shows that 1 year of this kind of exercise yields results 4 years later
CNN via AOL· 5 hours agoExercise is good, but resistance training with heavy weight is great! That’s especially true if you...
Ukraine's Resistance Centre identifies some Middle Eastern recruits who fight against Ukraine
Ukrayinska Pravda via Yahoo News· 17 hours agoThe National Resistance Centre of Ukraine has identified a number of recruits from the Middle East...
US study finds shifting resistance patterns in Staph aureus
Center for Infectious Disease Research and Policy· 12 hours agoAn analysis of Staphylococcus aureus samples from US outpatient settings reveals a shift in...
Opinion | Planning the Resistance to Trump
New York Times· 15 hours agoThe resistance to a potential second Trump administration is crucial. The efforts outlined, from drafting lawsuits to stockpiling abortion medication,...
Diabetes Defense: Study Unveils the Power of Evening Workouts
SciTechDaily· 1 hour agoThe results, obtained by a team of scientists from the University of Granada (UGR), could have...
Will Israel’s week of resistance make a difference?
Al Jazeera· 20 hours agoSeveral antigovernment groups in Israel have launched a week of resistance against the government. Images on Israeli television showed demonstrators...
XRP breaks past $0.50 resistance as Ripple holders await lawsuit outcome with new developments at...
The Forex Market· 19 hours agoThe resignation of David Hirsch occurs in the final stage of the lawsuit between Ripple and the SEC....
'We Refuse' examines the history of Black resistance to white supremacy
WABE· 7 days agoDr. Kellie Carter-Jackson, an associate professor of Africana Studies at Wellesley College, says ...