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    • What Is Hot Yoga—And What Are Its Benefits?

      What Is Hot Yoga—And What Are Its Benefits?

      Health via Yahoo News· 1 year ago

      Hot yoga is one type of yoga that evolved from traditional yoga. It's performed in heated rooms where the temperature is usually between 85 and 105...

    • Graham: Even if you're not riding broncs

      Graham: Even if you're not riding broncs

      Las Cruces Sun-News via Yahoo News· 4 hours ago

      A month after my brother had major surgery on his cervical spine, I encouraged him to see a yoga therapist friend in North Carolina. I knew that she...

    • Is hot yoga good for athletes?

      Is hot yoga good for athletes?

      Advnture via Yahoo News· 2 months ago

      A woman in a hot yoga class. It’s Monday night and I’m holding a plank in yoga class. A single bead of sweat rolls down my arm thanks to the temperature...

    • I've got your back

      I've got your back

      Las Cruces Sun-News via Yahoo News· 1 year ago

      I have a family member who is now experiencing multiple spinal issues. Years ago, he said he would go to a yoga class with me, but it had to be a hot...

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