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    • Feeling off track? DO THIS!

      Feeling off track? DO THIS!

      🧩 Life's a Game with Amanda Goetz via Yahoo News· 40 minutes ago

      Explore the significance of core values and how they shape your unique journey. Discover a quick 10-minute exercise designed to align your actions for...

    • Tracking exercise steps or minutes may boost health

      Tracking exercise steps or minutes may boost health

      United Press International via Yahoo News· 1 day ago

      Exercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...