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This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 15 hours agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
US submarine deployed to Gitmo as Russian warships gather for Caribbean exercises
The Hill· 1 day agoThe U.S. Navy has sent a nuclear-powered submarine to Guantánamo Bay, Cuba, after a fleet of Russian...
Russian warships reach Cuban waters ahead of military exercises in the Caribbean
ABC 7 Chicago· 1 day agoA fleet of Russian warships reached Cuban waters on Wednesday ahead of planned military exercises in...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 3 days agoSCIENCE PHOTO LIBRARY via Getty Images Knee pain is, unfortunately, a common struggle as we age ―...
Michael Mosley – latest: TV doctor leaves Britain for the better, says friend in moving BBC tribute
The Independent via Yahoo News· 2 hours agoHigh-intensity exercise cut diabetes risk 21:12 , Jane Dalton Dr Mosley found that exercising at...
Roaring Kitty becomes the 4th largest GameStop shareholder after nearly doubling his position to 9...
Business Insider via Yahoo Finance· 2 hours agoRoaring Kitty/YouTube Keith Gill appears to have nearly doubled his GameStop position to nine...
Swimming for Weight Loss
Verywell Health via Yahoo News· 5 hours agoSwimming and other water exercises, such as aqua aerobics, are also good physical activities that provide many benefits beyond maintaining a healthy...
Star fitness influencer Kendall Toole is leaving Peloton: 'I'll see you in the next chapter'
LA Times via Yahoo News· 3 hours agoKendall Toole, a fitness coach made famous by high-energy cycling, strength and boxing classes with...
10 Exercises to Strengthen the Knees
Verywell Fit via Yahoo News· 1 day agoNo matter your fitness level, strengthening your knees can help to prevent injury and improve performance. From beginner-friendly moves like wall sits to...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 3 hours agoEat your vegetables — your heart health may depend on it. Like fruit, vegetables provide important nutrients to prevent heart disease and may even boost...
