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    • Breathing Exercises

      Breathing Exercises

      Health via Yahoo News· 4 days ago

      This will, in turn, slow down your heart rate and produce a calming effect. It can also reduce symptoms of anxiety and decrease your breathing...

    • Letters to the Editor

      Lancaster Eagle-Gazette via Yahoo News· 1 hour ago

      Most of us, regardless of our political bent, will not accede to any form of disparagement of the men and women who have served. Unfortunately, many of these members of the ...