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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 7 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 6 hours agoLastly, each day provides at least 35 grams of fiber. Fiber has many health benefits, from helping...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 7 days agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
23 Heart-Healthy Salad Recipes For Summer
Eating Well via Yahoo News· 1 day agoServe this smashed cucumber salad at a summer cookout alongside burgers and hot dogs. Mixed Greens with Lentils & Sliced Apple This salad with lentils,...
18 Summer Salads to Make for a Crowd
Eating Well via Yahoo News· 6 days agoCurried Chicken & Pasta Salad Curry powder and chicken adds a savory burst of flavor to this pasta salad that is perfect for barbecue season. Lemony ...
Fingerling Potato Salad With Black Lentils and Labneh
Washington Post· 2 days agoThis Egyptian-style potato salad gets its punch from tangy, garlicky labneh. Make sure to toss the...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 4 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Brown Lentils Recalled in Canada Due to Undeclared Allergen
Eating Well via Yahoo News· 4 days agoGetty Images Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S.,...
"It's Cheap, Has Plenty Of Protein, And Is Very Filling": People Are Sharing Their Favorite "Poor...
BuzzFeed via Yahoo News· 14 hours agoNow, it’s a burrito." "I once used BBQ leftovers to make pan-fried brisket and mac 'n' cheese...
The Allrecipes Summer Magazine Just Dropped—Here Are 20 Brand New Recipes
allrecipes via Yahoo News· 4 hours agoThis Italian sandwich honors the trend well. Lentil Chili Carrot Dogs Allrecipes Magazine This...
