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Why poor gut health can make you feel drunk
The Telegraph via Yahoo News· 14 hours agoInside each of our guts, there are trillions of bacteria, fungi and microbes. When we maintain a healthy balance of these, they help protect our organs...
Multitasking Microbes Could Improve Biofuel Economics
Newswise· 2 days agoLignin is a major part of plant cells that makes them strong and rigid. It is made of compounds...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 4 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 22 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
The Truth About Prebiotic Sodas
New York Times· 14 hours agoAre they actually good for your gut health? The sodas come in fun flavors like Cherry Vanilla and Orange Cream, and carry an alluring claim: They’re good...
The best foods to eat for gut health
Daily Telegraph· 2 days ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Colorectal cancer is rising among young adults — could this diet be to blame?
NY Post via Yahoo News· 3 days agoThe OSU researchers lay blame on Fusobacterium, a bacteria commonly found in the mouth that is...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
The Surprising Reason Why You Feel Bloated While Flying, According to a Gut Health Dietitian
Eating Well via Yahoo News· 9 hours ago“Imagine this pot is your gut at ground level,” Rossi says, showing a closed yogurt cup with a flat...
Salty guts, poop and rowing: The week in Well+Being
Washington Post· 6 hours agoIndoor rowing is an efficient workout that can exercise your muscles in a short period. This week, reporter Teddy Amenabar and senior video journalist...