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Get Support With These Expert-Recommended Books for Depression
Verywell Health via Yahoo News· 10 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science.
HuffPost Life via Yahoo News· 2 years agoThe phrase “fake it till you make it” can feel like a cliché, but there’s some value to this idea in...
Seasonal blues? Here’s how to move more and feel better
CNN via Yahoo News· 4 months agoEditor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...
4 Reasons Why We All Need to Be Bailando More Every Day
People EN ESPAÑOL via Yahoo News· 2 years agoLatinos can all agree on one thing—dancing can be better for the soul than a bowl of chicken noodle...
The Benefits of Walking Meditation and How to Get Started
Verywell Mind via Yahoo News· 3 months agoDiscover the power of mindfulness in motion Medically reviewed by Rachel Goldman, PhD, FTOS When you...
Great Valentine’s Day Movies Are Hard to Come By, But Here Are 13 Romantic Movies For Every...
GQ via Yahoo News· 3 months agoBettmann If you can believe it, there are even fewer good movies genuinely set on Valentine’s Day...
Over the Garden Fence: Feeling the effects of SAD
Telegraph-Forum via Yahoo News· 1 year agoFor weeks my daily life has lacked energy. Fatigue hangs around. The mind won't stick to anything much. The sluggishness gave me very slow starts in the...
How Metta Meditations Can Help You Cultivate Compassion
Verywell Mind via Yahoo News· 2 months agoBecause we could all use some loving kindness Verywell Mind / Getty Images When you think of...
The 12 best podcasts for anxiety, according to the experts
Woman & Home via Yahoo News· 1 year agoWoman sitting back in chair with eyes closed, listening to the best podcasts for anxiety through...
The Health Benefits of Meditation
Health via Yahoo News· 1 year agoMeditation is the practice of focusing your mind or clearing your thoughts for a period of time for spiritual purposes or as a way to evoke relaxation....
