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Two dumbbells, 25 minutes and these five exercises for stronger pecs
T3 via Yahoo News· 6 months agoMan doing dumbbell chest press. While we can’t guarantee this workout will give you pecs like Arnold...
Forget push-ups — this 15-minute arm workout builds your triceps, pecs and shoulders in 15 moves
Tom's Guide via Yahoo News· 2 months agoWoman holding a set of dumbbells left arm extended at shoulder height and right arm by head during...
Forget pull-ups — sculpt strong biceps with 3 moves, a set of dumbbells and 15 minutes
Tom's Guide via Yahoo News· 2 months agoA woman doing a bicep curl with a pair of dumbbells. Forget pull-ups, rows, or heavy weights because...
Forget push-ups — this kettlebell shoulder workout chisels your pecs and shoulders in 3 moves
Tom's Guide via Yahoo Finance· 8 months agoWoman against smoky background holding a kettlebell with both hands while doing an upright row...
10 Best Exercises to Tone Your Pecs
Eat This, Not That! via AOL· 2 months agoPhoto: Shutterstock. Design: Eat This, Not That!Achieving a toned and sculpted chest is a fitness goal for many of my male clients seeking to enhance...
I did 70 kettlebell push-ups every day for one week — here's what happened
Tom's Guide via Yahoo Finance· 6 months agoMan performing a kettlebell push-up during workout. There are simple ways to make a push-up more...
Forget the Arnold press — these 3 dumbbell exercises blast your chest, back and triceps
Tom's Guide via Yahoo Finance· 9 months agoMan leaning against a tyre with one hand and performing a dumbbell bentover row with his left arm We...
Try this celebrity trainer-endorsed workout to turn festive flab into flex-worthy muscle
T3 via Yahoo News· 5 months agoShirtless men performing bench press in gym. A little admission before we embark on this journey of...
Strengthen your chest in five minutes with these three bodyweight exercises
T3 via Yahoo News· 5 months agoMan doing push ups. The barbell chest press is one of the most popular exercise for building pumped...
Tour de Hongrie: Mark Hirschi takes control of race lead with uphill victory on stage 3
Cycling News via Yahoo Sports· 1 year agoEIBAR SPAIN APRIL 08 Marc Hirschi of Switzerland and UAE Team Emirates competes climbing to the...
