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Forget push-ups — chisel your pecs and triceps with this 3-move dumbbell chest workout and 15...
Tom's Guide via Yahoo Finance· 8 months agoWoman holding two dumbbells out in front of her at shoulder height during outdoor workout in the...
Two dumbbells, 25 minutes and these five exercises for stronger pecs
T3 via Yahoo News· 6 months agoMan doing dumbbell chest press. While we can’t guarantee this workout will give you pecs like Arnold...
Forget push-ups — this 15-minute arm workout builds your triceps, pecs and shoulders in 15 moves
Tom's Guide via Yahoo News· 2 months agoWoman holding a set of dumbbells left arm extended at shoulder height and right arm by head during...
Forget pull-ups — sculpt strong biceps with 3 moves, a set of dumbbells and 15 minutes
Tom's Guide via Yahoo News· 2 months agoA woman doing a bicep curl with a pair of dumbbells. Forget pull-ups, rows, or heavy weights because...
Forget push-ups — this kettlebell shoulder workout chisels your pecs and shoulders in 3 moves
Tom's Guide via Yahoo Finance· 9 months agoWoman against smoky background holding a kettlebell with both hands while doing an upright row...
10 Best Exercises to Tone Your Pecs
Eat This, Not That! via AOL· 2 months agoPhoto: Shutterstock. Design: Eat This, Not That!Achieving a toned and sculpted chest is a fitness goal for many of my male clients seeking to enhance...
I did 70 kettlebell push-ups every day for one week — here's what happened
Tom's Guide via Yahoo Finance· 6 months agoMan performing a kettlebell push-up during workout. There are simple ways to make a push-up more...
Forget the Arnold press — these 3 dumbbell exercises blast your chest, back and triceps
Tom's Guide via Yahoo Finance· 9 months agoMan leaning against a tyre with one hand and performing a dumbbell bentover row with his left arm We...
Forget push-ups – build a bigger chest with this fast dumbbell floor workout
T3 via Yahoo News· 9 months agoMan doing dumbbell chest press on the floor Push-ups are a great strength exercise for developing...
4 exercises a personal trainer says everyone should have in their ‘push day’ workout, including the...
INSIDER via Yahoo News· 1 year agoGetty Images "Push days" are a great way to divide your workouts, Chrissy Signore, a personal...