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    • Insider Today: Arizona's 'Beverly Hills'

      Insider Today: Arizona's 'Beverly Hills'

      INSIDER via Yahoo News· 23 hours ago

      We all need rest — typically seven to nine hours for adults — to function properly. And yet, much of the country is running on fumes. Researchers have...

    • Longevity cheat sheet: 15 ways to live longer

      Longevity cheat sheet: 15 ways to live longer

      Stacker via AOL· 2 days ago

      In reality, coffee drinkers were just more likely to also smoke cigarettes. After adjusting for this, recent studies show a non-trivial reduction in...