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Can a smart mattress replace a wearable sleep tracker? Yes — here's why
Tom's Guide via Yahoo News· 1 day agoA Sleep Number i8 smart bed mattress in a room (left), a Fitbit Charge 6 sleep tracker wearable...
Critical indicators that you have sleep apnea
Rolling Out· 1 day agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea ...
Intervention Improves Sleep in Hospitalized Patients
Medscape· 22 hours agoNew research confirms that sleep often suffers during a hospital stay, but a simple patient-focused intervention can help reduce sleep disruptions.
This stage of sleep is crucial for preventing Alzheimer’s: new study
NY Post via Yahoo News· 6 hours agoDeep sleep earlier in life could be the key to keeping healthy cognition. The key to keeping your...
Everything Your Sleep Tracker Can Reveal About Your Health
CNET· 13 hours agoIt is now easier than ever to track your sleep at home (or, more specifically, your bed). If you...
If Not Demons, What Causes Sleep Paralysis?
The Wall Street Journal· 2 hours agoThis kind of experience, far more frightening than an ordinary nightmare, is called sleep paralysis. Up to 40% of people are estimated to have it at...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 7 hours agoWhen you can’t sleep, you might try counting sheep or popping a tab of melatonin. It’s a common...
How to Choose the Right Pillow for Your Sleep Style
Time Magazine· 2 days agoWhile a quality pillow can contribute to a superior night of sleep, it’s important to consider the best type of pillow for you and your sleeping habits....
9 Celebrity Couples Who Sleep in Different Rooms or Beds: From Donald and Melania Trump to Victoria...
OK! Magazine· 23 hours agoFor more than 30 years, Barbara Corcoran and Bill Higgins have reportedly followed a set-up where...
Hate Your CPAP Machine? A New Sleep Apnea Drug May Help You Get Rid of It
CNET· 10 hours agoA new option might be on the horizon for relieving sleep apnea symptoms. Apnimed has developed a...
