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Critical indicators that you have sleep apnea
Rolling Out· 1 day agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea ...
Sleep Disturbance Common in Menopausal Women With Troublesome Hot Flashes
MedPage Today· 18 hours agoMost reported trouble sleeping, staying asleep, and many said their sleep was of poor quality
Intervention Improves Sleep in Hospitalized Patients
Medscape· 18 hours agoNew research confirms that sleep often suffers during a hospital stay, but a simple patient-focused intervention can help reduce sleep disruptions.
Everything Your Sleep Tracker Can Reveal About Your Health
CNET· 9 hours agoIt is now easier than ever to track your sleep at home (or, more specifically, your bed). If you...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 3 hours agoWhen you can’t sleep, you might try counting sheep or popping a tab of melatonin. It’s a common...
Hate Your CPAP Machine? A New Sleep Apnea Drug May Help You Get Rid of It
CNET· 6 hours agoA new option might be on the horizon for relieving sleep apnea symptoms. Apnimed has developed a...
Best Sleeping Positions for These 12 Common Health Conditions
CNET· 3 days agoFor those with pain or certain health conditions, sleep time can bring on stress, knowing that you...
The Hunter Biden Trial Explodes Following A Stunning Revelation
Branson Tri-Lakes News· 5 hours agoSleeping on cars with the devil's dandruff? Hunter Biden's federal gun trial took another shocking...
Can Taping Your Mouth Shut at Night Improve Your Sleep?
Gizmodo via Yahoo News· 6 hours agoOne of the latest health trends on TikTok and other social media is mouth taping, which is exactly...
The best mattresses in 2024, tried and tested
CNN via Yahoo News· 3 hours agoChoosing the right mattress can improve your sleep’s quality. We tested 11 popular mattresses and found three that are best for back, side and stomach...