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The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 16 hours agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 2 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
FUELED Wellness + Nutrition | 5 Low Carb Fruit Spreads and Jams
WGNO via Yahoo News· 18 hours agoJams, jellies, preserves. We love to spread them onto toasted anything, stir them into hot cereals,...
12 Unhealthiest Store-Bought Chicken Marinades
Mashed via Yahoo News· 5 days agochicken marinade bottles - Static Media Despite its versatility and quick-cooking nature, chicken is the meat most people mess up. Dry, bland, and far...
No Added Sugar Recipes
EatingWell· 5 days agoSugar is no-doubt delicious, but eating too much added sugar over time can impact your health. At EatingWell, our recipes are developed and reviewed by our team of food experts and registered dietitians.
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 3 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.
Not all kombucha is good for your gut, dietitians say. Here's what to look for
Today· 3 days agoKombucha, the fizzy fermented tea drink, continues to gain popularity. Maybe, but take a good look...
Five diet changes that can help lower blood pressure
Washington Post· 3 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 5 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoAs mentioned above, fiber is a key ingredient to help manage your cholesterol health. Low In Added...