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Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 1 day agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 10 hours agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
FUELED Wellness + Nutrition | 5 Low Carb Fruit Spreads and Jams
WGNO via Yahoo News· 13 hours agoJams, jellies, preserves. We love to spread them onto toasted anything, stir them into hot cereals,...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days agoAs alternatives to traditional sugary sodas continue to pop up, particularly those promising health...
12 Unhealthiest Store-Bought Chicken Marinades
Mashed via Yahoo News· 5 days agochicken marinade bottles - Static Media Despite its versatility and quick-cooking nature, chicken is the meat most people mess up. Dry, bland, and far...
50 Highest-Calorie Restaurant Chain Meals—Ranked
Eat This, Not That! via AOL· 1 day agoPhotos: The brands. Design: Eat This, Not That!Chain restaurants may not be the best restaurants in America, but they are convenient, reliable, and...
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 2 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.
No Added Sugar Recipes
EatingWell· 5 days agoSugar is no-doubt delicious, but eating too much added sugar over time can impact your health. At EatingWell, our recipes are developed and reviewed by our team of food experts and registered dietitians.
Gateway - Quartz
Quartz· 20 hours agoFormer US first lady Michelle Obama is a longtime children’s nutrition and health advocate. Obama dedicated much time and energy to exercising with children (including through a custom Beyoncé ...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
Today· 2 days agoKombucha, the fizzy fermented tea drink, continues to gain popularity. Maybe, but take a good look...