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    • The Best Vitamin D Supplements

      The Best Vitamin D Supplements

      Eating Well via Yahoo News· 7 days ago

      When taken daily, this dosage (1,000 IU) falls above the RDA but well below the daily max of 4,000 IU, making it a pretty safe bet for most. Some...

    • What Happens to Your Body When You Take NAD

      What Happens to Your Body When You Take NAD

      Verywell Fit via Yahoo News· 4 days ago

      Can you boost your energy with a NAD supplement? NAD is a cellular coenzyme responsible for turning the food you eat into usable energy. Learn more about...

    • Practice Can Help Solidify Your Memories

      Mercola· 11 hours ago

      It’s a continuous process of absorbing information, retaining it and retrieving that knowledge to frame your understanding of and responses to the world around you. The cognitive function that ...

    • Is This Mineral the Missing Link to a Healthy Heart?

      Mercola· 6 days ago

      Magnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue or muscle ...