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How do you lower your LDL cholesterol? Diet and other remedies
Medical News Today· 7 days agoDietary and lifestyle changes may help lower low-density lipoprotein (LDL) cholesterol levels. High...
5 Best IBS Supplements, According to Doctors — Best Life
Best Life· 3 hours agoSupplements can help you with any number of things. Read on to discover the best IBS supplements you...
The 6 Best Creatine Supplements of 2024
Eating Well via Yahoo News· 3 days agoA sports dietitian shares their top recommendations Eating Well / Kristin Kempa Creatine is an amino acid found naturally in the body, but it’s also a...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 3 days agoIn fact, according to Mintel, an agency that conducts consumer research, almost half of millennials...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 3 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Everything you need to know about fish oil supplements
Yahoo Life UK· 5 days agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 3 days agoThe scope of these roles—and the fact that many of us may have less-than-adequate blood levels of vitamin D—have led to the nutrient becoming a...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 4 days agoBelow is a list of the Recommended Dietary Allowances (RDAs) for magnesium by category: Age Male...
New Vitamin D Guidelines: Are You Getting Enough, or Too Much?
SciTechDaily· 1 hour agoNew Endocrine Society Guideline recommends vitamin D higher than the recommended daily allowance for...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 3 days ago“In my practice, if someone is deficient or insufficient in omega-3s, I tend to start with...