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One identical twin went vegan while the other didn’t. See what happened
CNN via Yahoo News· 5 months agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
Can you take too many vitamins? Here's what the experts say about how much is too much.
USA TODAY via Yahoo News· 8 months agoVitamin and mineral deficiencies are an area of concern for the Centers for Disease Control and...
How to have a balanced diet? What you should and should not be eating and how much
USA TODAY via Yahoo News· 1 year agoA balanced diet is vital for maintaining good mental and physical health, optimal weight and...
Intermittent fasting: Your heart, your health, your waistline
CNN via Yahoo News· 2 months agoIntermittent fasting is one of the many trendy ways people try to lose or maintain their weight....
Eating red meat linked to higher risk of type 2 diabetes, study finds
CNN via Yahoo News· 7 months agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
FDA to test new package labels that could change how consumers make food choices
CNN via Yahoo News· 11 months agoGetting nutritional information is not always as simple and convenient as it should be, experts say....
Is a vegan diet really healthier than eating meat? Rare identical twin study offers answer
TODAY via Yahoo News· 5 months agoAs many ramp up to make drastic changes to their diets in the new year, a new study explores the...
Everyone needs Vitamin C, but experts say you can get too much. What to know
USA TODAY via Yahoo News· 9 months agoIt turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ...
Dietary fiber: Are you getting enough of it and did you know it helps control cholesterol?
USA TODAY via Yahoo News· 11 months agoIf you're like many Americans, you've probably been admonished by your doctor to eat more fiber. And you've likely also seen countless brands touting their product as a "great source for fiber ...
What foods are high in fiber? Understanding how to get enough.
USA TODAY via Yahoo News· 11 months agoThe health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes.
