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The most important core muscles are the ones you can't see. Here's how to strengthen them
The Today Show via AOL· 11 hours agoDeep core exercises work the transversus abdominis, multifidus, diaphragm and pelvic floor muscles....
Vikings unveil new Winter Warrior alternate uniforms to be worn in 2024
Vikings Wire via Yahoo Sports· 2 days agoThe jerseys and pants have silver and purple stripes down the side and around the sleeves. The face...
Temporary bridge to reopen Route 15 will take 6 weeks to build, NJ says
Daily Record via Yahoo News· 2 hours agoPlans are being worked on to force truck traffic onto alternate routes." The DOT said its original...
LIVE Updates: Tennessee vs. Evansville
Sports Illustrated· 16 hours agoThe Tennessee Volunteers squre off against Evansville in a best-of-three game series. The Tennessee Volunteers square off against Evansville later this...
New bridge between Laughlin and Bullhead City expected to boost economies on both sides of river
Today's News-Herald· 2 days agoThe opening on Friday of a second bridge spanning the Colorado River between Laughlin and Bullhead...
Gophers unveil three new uniforms in biggest design change since 2018
Sports Illustrated· 22 hours agoThe Golden Gophers football team has unveiled new uniforms that it will wear in the upcoming 2024...
After Years With Madonna, Singers Niki Haris And Donna De Lory Share More Musical Magic
HuffPost via Yahoo News· 20 hours ago“It filled my heart with joy to see people loving us up when we came into the stadium and knowing...
Shelter residents evacuated after late-night fire at Albion Fellows Bacon Center
The Courier & Press via Yahoo News· 16 hours agoAccording to a Friday afternoon news release, "residents have been safely relocated and alternate...
USWNT 2024 Olympic roster: The final projection
USA Today· 2 days agoThe Emma Hayes era is officially underway, which means the Olympics are nearly here. Hayes has finally coached her first two games with the U.S. women’s...
‘Run Lola Run’ Still Packs a Propulsive Punch: Tom Tykwer and Franka Potente on Bringing Their ’90s...
Indiewire via Yahoo News· 16 hours agoI always had it in my head that she would be running from left to right, because that’s somehow how...