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How Often Are People Really Working Out?
PopSugar· 3 hours agoAccording to the Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services, only one in four adults ...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 5 hours ago“But if you’re working toward meeting the guidelines in a typical week, you’re going to see...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 6 hours ago“Make sure you create an environment conducive to sleep—one that’s dark, cool, and quiet.” Exercise regularly Exercise isn't just about building muscle and burning calories; it's also crucial ...
Updated Guideline Reflects New Drugs for Type 2 Diabetes
Medscape· 3 days agoThe American College of Physicians updated its existing guidelines to incorporate evidence on the...
Leonard Peltier, the Indigenous activist imprisoned 50 years ago, awaits parole decision
The Arizona Republic· 1 day agoMountain Chippewa tribe, sits incarcerated at a federal maximum security prison in Coleman, Florida....
American swimming stars Dressel and Manuel settle for relay spots at US swim trials
WFTV 9 Orlando· 18 hours agoINDIANAPOLIS — (AP) — Coming back from long layoffs, American swimming stars Caeleb Dressel and...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 2 days agoThe following are tips for a healthy eating plan from the Dietary Guidelines for Americans 2020-2025: Prioritize fruits, vegetables, whole grains, and...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 4 days agoWhat has changed so dramatically since 1980 that could explain why obesity rates have tripled?...
Intake reduction and pre-surgery body weight explain efficacy of weight loss surgery, study shows
Medical Xpress· 3 hours agoA new study finds that pre-surgery weight plays a role in how much weight loss occurs after gastric bypass. The study is published ahead of print in the American Journal of ...
Americans work out to have better sex — and dump those who don’t: survey
NY Post via Yahoo News· 2 days agoNearly 3 in 4 Americans surveyed agree that sex (72%) is a workout, according to a survey from...