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Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 2 hours agoWhat has changed so dramatically since 1980 that could explain why obesity rates have tripled?...
This 1 Simple Thing May Impact How You Age, Study Finds
Prevention via Yahoo News· 3 hours agoNew research finds that watching more TV Is linked with lower odds of aging in a healthy way, and...
Steep physical decline with age is not inevitable – here’s how strength training can change the...
The Conversation via Yahoo News· 2 hours agoDespite the clear benefits of strength training, it’s been shown that only about 13% of Americans...
Exercise in the evening may be best to control blood sugar
United Press International via Yahoo News· 4 days agoRogers was not associated with the research. More information The American Diabetes Association has...
Why stop watching so much TV? It affects how you age, new study says
KOAM· 5 days ago“Our take-home message is that replacing TV time with light physical activity, moderate-to-vigorous ...
Kate Middleton makes 1st public appearance in 6 months at Trooping the Colour amid cancer...
Yahoo Canada Style· 17 hours agoAmerican Cancer Society, symptoms can include weight loss, upper abdominal pain and jaundice. The ...
One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study
Eating Well via Yahoo News· 4 days agoAccording to research by Empower, Americans spend 2.5 hours per day on average...
Should You Retire Overseas? Here's How to Decide
Motley Fool via Yahoo Finance· 3 hours agoHowever, integrating with locals and embracing the culture can enrich your experience further. Being far from family and friends can be challenging....
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 3 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
The best time to exercise to lower blood sugar levels is revealed in new study
NY Post via Yahoo News· 6 days agoResearchers tracked the blood sugar and physical activity of 186 adults who were overweight or...